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Pan-Seared Swordfish
Seafood & Catch Members

Pan-Seared Swordfish

Bright, herb-forward swordfish that proves seafood cooking is about restraint, not shortcuts.

***** 4.6 · 832 ratings
23mPrep
45mCook
68mTotal
6Serves
MediumLevel
323Cal/serve

Method

  1. Gather and prep everything first: measure the spices, chop the aromatics, and bring the main ingredients to room temperature so they cook evenly.

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